Action for Happiness
I am sure that happiness matters to everyone. Surely we all want to live a fulfilling and happy life and we want the people we love to be happy too.
Happiness is about our lives as a whole: it includes the fluctuating feelings we experience everyday but also our overall satisfaction with life. It is influenced by our genes, upbringing and our external circumstances - such as our health, our work and our financial situation. But crucially it is also heavily influenced by our choices - our inner attitudes, how we approach our relationships, our personal values and our sense of purpose.
Hypnotherapy can certainly form part of the solution but there is now a whole organisation dedicated to creating happiness around the UK by asking people to come together and form happiness groups.
Action for Happiness www.actionforhappiness.org seems like a great initiative and if you would like a taster of what its about, why not have a have a look at the video.