Professional Stress & Anxiety
Specialist Near Yate Bristol
Psychotherapist & Clinical Hypnotherapist
About the practice
The Peterson Practice
Located near Yate Bristol
I am a Clinical Hypnotherapist, professional Psychotherapist, and Cognitive Behavioural Therapist (CBT) who specialises in helping adults, teenagers and couples with a wide range of mental health challenges. These include anxiety, depression, relationship problems or more complex issues such as PTSD.
The practice offers a safe, confidential and non-judgemental service within the tranquil setting of The Old Rectory Clinic in Iron Acton. Where appropriate, I liaise with other health professionals, schools, universities and work places to ensure that your needs are met.
Take positive steps to control your life
Can Psychotherapy & Hypnotherapy help me?
Therapy can help you see your current situation in new light, depth and clarity. It can change old or unhelpful perspectives or feelings about yourself, and help you to make positive changes. It just might be the most important journey you will ever make.
Anxiety & Stress Management
Stress and Anxiety can be completely debilitating. Symptoms may range from Panic Attacks to Migraines and physical problems such as IBS. Anxiety hangs around for the long haul, and can cause significant impairment in social, occupational, and other important areas of your life.
Hypnotherapy uses clinically proven methods to help you to reduce stress and anxiety and put you back in control. CBT and Psychotherapy help you to understand what is going on and why. Using a blend of these therapies, you can change your thinking and the way that you deal with life’s events.
Depression & Low Mood
Almost anyone can become depressed at some point in their life. Symptoms of feeling low, lack of self worth, tiredness, lethargy, procrastination, change in sleep pattern, feeling of pointlessness or life not worth living. Without treatment depression can become your de-facto state and overshadow every area of your life.
Therapy can help you to develop ways of coping better and overcoming issues that are holding you back. Therapy can help you find your personal strengths, and identify what is really meaningful to you in life, moving towards the kind of life you would like to live.
Coping with Phobias & Fears
If you have a fear or phobia then you probably realise that it is out of proportion to reality. Hypnotherapy helps you to reach your subconscious mind and provides techniques to challenge thought patterns.
Improve your personal performance or your sports performance. Hypnotherapy is a safe personal development tool to help you get the most of who you are and what you can achieve.
Teenagers & Young Adults
Anxiety can be challenging for anyone to deal with, but for teenagers and young adults anxiety can become the over-riding emotion and cripples their ability to think or function properly. Read more..