Hypnotherapy to Stop Smoking

In 1992, the New Scientist Magazine reported that “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” (31.10.92) This study, which was carried out at The University of Iowa in the United States, was a summary of hundreds of studies investigating the effectiveness of hypnosis in hypnotherapy to stop smoking carried out over the previous decades.

“The latest findings from the British Society of Medical and Dental Hypnosis show that hypnosis has a 60% success rate in helping people give up smoking (in a single session).” In another recent study, reported in the Journal Of Applied Psychology, which involved 72,000 people in the US and Europe, hypnosis and hypnotherapy came top as the most effective therapy to help people to stop smoking.

When you are ready to stop smoking then come and see me. Using Clinical Hypnotherapy we focus on the preferred future in the absence of smoking and provide you with the tools to reach this objective.