Self-help resources

Services guide

Below is a guide to some of the support services that I can help with. If you would like to make an appointment or require further information please don't hesitate to get in touch.

PTSD, Trauma & Anxiety Support

| The Peterson Practice

PTSD, Trauma & Anxiety Support

There are some well established links between PTSD and social anxiety and people who have experienced and been affected by trauma often find themselves feeling isolated

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Young Adults and Teenagers Resolving Anxiety

| The Peterson Practice

Teenagers with Anxiety

Sometimes parents and other adults find that young adults can be very hard to help. They know everything and somehow you know nothing. You can see them suffer with anxiety and yet they may not want to discuss it.

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Other Services

| The Peterson Practice

Anxiety & Depression

Most people experience anxiety or depression at some point in their life and in fact it is often the strongest and brightest that will suffer the most.

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| The Peterson Practice

Couples Therapy

Think you might need couples therapy ? Most of us have spent more time with our partners lately than we do usually. More time at home, less social interactions with others, less time out of the home environment unless it’s for work.

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