I understand the unique pressures of military life
My work is centred on evidence based psychotherapy in a calm, supportive and completely confidential environment. Where appropriate, I also integrate clinical hypnotherapy to support relaxation, emotional regulation and lasting positive change. Every client is treated as an individual no labels, no judgement, and no one-size-fits-all approach.
How I Can Help
Support tailored to your circumstances
Military Transition
Adjusting to civilian life and finding your footing after service.
Trauma & Operational Stress
Processing difficult experiences and the lasting effects of operational stress.
Stress & Anxiety
Practical, proven techniques to manage stress and regain calm.
Depression & Low Mood
Support to lift low mood and rebuild motivation and outlook.
Relationship Difficulties
Rebuilding connection and communication with those closest to you.
Performance Under Pressure
Confidence, focus and emotional regulation when it matters most.
My Approach
Evidence based, confidential, built around you
My work draws on a range of effective, clinically recognised techniques to help you understand and overcome the challenges you're facing. Where appropriate, I integrate clinical hypnotherapy to support relaxation, emotional wellbeing and lasting positive change.
Asking for support is not a weakness. It is often the first step towards regaining control, resilience and confidence.
Why Choose The Peterson Practice
Practical reasons people choose to work with me
“Every client is treated as an individual. There are no labels, no judgement and no one-size-fits-all approach just confidential, professional support tailored to your circumstances, helping you move forward with confidence.”